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A supportive educational webinar for women experiencing changes in energy, mood, sleep, or cycles, and wanting to understand their hormones and how naturopathic care may help.
Topics covered include:
Signs of perimenopause (and when it starts)
Hormones & your energy, mood, sleep, and weight
Why your symptoms keep changing
The link between PMS, PCOS, and cycle changes
Hormones and fertility health
How naturopathic care can support you
Date: To Be Announced
Time: To Be Announced
Format: Virtual Webinar

Many women start noticing changes in their mid-30s or 40s that don't quite match anything they've experienced before. Sleep that used to come easily doesn't anymore. Energy drops without warning. Moods feel heavier or less predictable. Cycles become irregular, heavier, or more painful. Weight shows up differently. Focus feels harder to hold.
These are often signs of hormonal change, and for many women, it's the early or active stages of perimenopause.
The challenge is that these symptoms are frequently dismissed, misattributed to stress, or treated in isolation without looking at the bigger hormonal picture.
This webinar is designed to help women understand what's actually happening, why hormones shift, how those changes show up across the body, and how naturopathic care may offer a clearer, more personalized path forward.


Understand what perimenopause actually looks like, when it may begin, and why so many women go years without recognizing it. Learn how shifting hormones affect far more than just your cycle.

Fatigue, brain fog, disrupted sleep, mood changes, weight shifts, cycle irregularities, and hormonal acne; these are not things to push through. Understand why they may be connected to a larger hormonal pattern.

Learn how evidence-based naturopathic care can support hormone balance through personalized assessment, clinical testing, nutrition, and targeted strategies, without a one-size-fits-all approach.

Understand when testing may be helpful and how nutrition, supplementation, and lifestyle strategies may fit into a personalized plan.
Who This Webinar Is For
This webinar is for women who know something has changed and want real clarity, not another quick dismissal.
It may be especially helpful if you are:
Noticing new or unexplained changes in energy, mood, or sleep
Experiencing perimenopause symptoms and want answers
Managing hormonal concerns like PCOS or acne
Looking for a more personalized approach
Please note: This webinar is educational and not intended as individual medical advice.
Dr. Taylor Jarvis is a licensed naturopathic doctor with a clinical focus on hormonal health, perimenopause, reproductive concerns, gastrointestinal health, and metabolic wellness. She uses advanced lab testing and research-informed care to help women understand what's driving their symptoms and build a clear, personalized plan forward.
If you've been told your labs are "normal," but you still don't feel like yourself, this is the kind of care that looks deeper.


45–50 Minutes
A structured session covering hormonal changes, perimenopause, common symptom patterns, and how naturopathic care may support women navigating these transitions.
15–25 Minutes
A supportive space where attendees can ask general questions about hormonal health and learn more about available naturopathic support options.
This session is designed as an educational discussion rather than a personal medical consultation.
Many women spend months or years navigating symptoms without understanding the hormonal connection
Perimenopause often begins earlier than expected and is frequently unrecognized
Hormonal changes can affect nearly every part of daily life, not just your cycle
More women are looking for personalized, evidence-based support, not just standard answers
Perimenopause and early hormonal transitions
Energy, mood, sleep, and cognitive changes
Irregular or changing menstrual cycles
Fertility and preconception hormonal health
Hormonal acne, weight shifts, and metabolic changes
How hormones influence energy, mood, sleep, skin, weight, and cycles
Why symptoms may shift or overlap, and what that may indicate
Why a personalized hormonal assessment may reveal what standard approaches miss
Targeted hormonal testing and clinical assessment
Nutrition guidance tailored to your hormonal stage
Evidence-based supplementation and lifestyle strategies
A clear, personalized plan, not a generic protocol
Webinar Details
Virtual Webinar
Secure Webinar Platform
Participants may receive:
Webinar access instructions
Educational resources on hormonal health and perimenopause
Follow-up consultation information
Educational Notice
This webinar is educational in nature and intended to support women in understanding hormonal changes, perimenopause, and naturopathic care options. It is not a diagnosis or treatment session. Individual recommendations require a consultation.
Results may vary.
Join the Women's Hormonal Health Webinar
If you've been noticing changes in your body that don't have a clear explanation, shifts in energy, mood, sleep, cycles, or how you feel day to day, this webinar may help you understand why.
You deserve real answers, not another dismissal. Join us for an honest, educational conversation about what your hormones may be telling you.
Space may be limited to support a meaningful experience.
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Phone:- 226-476-3227
Address:- 18 Barrel Yards Blvd Suite 3, Waterloo, ON N2L
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